Few months ago, I met a kid less than 5 yr old, already memorized Japuji Sahib, Sweiye, Chaupai Sahib and was in the process of memorizing Anand Sahib. A Sikh has an essential Duty to perform Nitnem, Nitnem is as essential as food for body to work, In same way Nitmen is to be essentally done by a Sikh to feed his soul. This practice does not involve any breaks and can be done individually or in a group. Sukhmani Sahib Ji - Full Paath - Prof Satnam Singh Sethi
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